Yoga Therapy

Yoga Therapy is an individualized approach to help ease aches and pains and feel better. It includes movement, breathing, meditation and lifestyle tips designed just for you.

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Yoga therapy addresses all kinds of pain, headaches, stress, anxiety, surgery pre-hab and re-hab, and ongoing wellness therapies. It's great for all ages, athletes, executives, seniors, doctor-referred patients, and mental health patients.

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I will officially be certified July 2025 to see patients but until then come join me for personal training and you'll get a sneak peek at just how amazing yoga therapy is!